Nutritional values / 1 pancake (out of 6):
Calories: 130 kcal
Carbohydrates: 15 g
Protein: 10
Nutritional values (per 1 ball - from 12):
Calories: 85 kcal
Protein: 1.5 g
Fat: 5.5
What is protein?
Protein is one of the three basic macronutrients (alongside carbohydrates and fats), playing
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Supplementation
What is protein?
Protein is one of the three basic macronutrients (alongside carbohydrates and fats), playing a key role in
We've already discussed what supplements are when training. If you have not read, then I invite you to read in
What is supplementation?
In addition to the diet and a properly developed training plan, supplementation is the last component of