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Nutritional values / 1 pancake (out of 6): Calories: 130 kcal Carbohydrates: 15 g Protein: 10
Nutritional values (per 1 ball - from 12): Calories: 85 kcal Protein: 1.5 g Fat: 5.5
What is protein? Protein is one of the three basic macronutrients (alongside carbohydrates and fats), playing
  1. Set goals Before starting a diet, it is crucial to establish realistic goals. Consider what you want to achieve

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