Nutritional values per 1 egg:

Calories: 70 kcal

Carbohydrates: 3 g

Fiber: 0.5 g

Protein: 6 g

Fat: 4 g

Ingredients:

• 6 eggs

• 100 g natural yogurt (or low-fat cottage cheese)

• 1 tablespoon mustard

• 1 tablespoon lemon juice

• 2 tablespoons chives, finely chopped

• Salt and pepper to taste

• Optional: ½ teaspoon turmeric for color

Preparation:

• Boil eggs until hard boiled (about 8-10 minutes), cool in cold water.

• Peel eggs, cut in half, remove yolks.

• Mash yolks with yogurt, mustard, lemon juice, salt, and pepper.

• Add chives and turmeric (optional).

• Fill egg whites with the mixture.

• Chill for 15-30 minutes before serving.

Enjoy! 

Articles in this category