Calories: 120 kcal
Carbohydrates: 21 g
Protein: 3 g
Fat: 4 g
Fiber: 3 g
150 g spelt flour
2 carrots (grated)
150 g applesauce
50 g xylitol (or erythritol)
1 teaspoon cinnamon
1 teaspoon baking powder
1 tablespoon coconut oil
100 ml water
1️⃣ Mix all ingredients in a bowl.
2️⃣ Transfer the mixture to muffin molds.
3️⃣ Bake 25 minutes at 190°C.
And it's ready! No complicated ingredients, just great taste!
ENJOY!